Alex Johnson Sport & Fitness

Everything, the workout, the trainers, the motivation, the inspiration, the sweat after the workout, and the lbs you lose.

I was asked by a co-worker if I wanted to join her at her gym. I thought “what the heck”. That was in January of 2021. Eric B. is our trainer. The confidence & determination he sees in my abilities (I am a 58 year old woman who hasn’t moved much in years due to my weight and complications caused by my weight) gives me the confidence to move and help myself become strong...physically & mentally. I stand taller because of him.

THANK YOU SO MUCH ERIC B.!

The workout crew I started with has gone and I have a new crew of workout friends. They have seen my physical changes and my mindset changes and they want a piece of that. We are now at the gym together 3 days a week at 5am!

2021, it’s a new year and a better me!

This gym has everything you need from equipment to trainers. Call them up and you take the first step like I did. You just may regret it if you don’t.

My wife has been part of the 4:30 am club for over 8 months and absolutely loves it! Since then, I've joined the group As well and at 55, I'm feeling better, stronger, and healthier every day. Our son, an 8th grader who plays basketball and baseball (Bishops) has also been training with AJ and the results are noticeable in just a few weeks of training! It's been a family affair and we love what AJ is doing and how he motivates and trains young athletes to old guys like myself. Much thanks AJ The Molinar Family!!

Aj is simply the best! He trains all 3 of my kids and has for years. Positive, pushes athletes to be better, and knows how to prepare/train for all sports!

Everything, the workout, the trainers, the motivation, the inspiration, the sweat after the workout, and the lbs you lose.

I was asked by a co-worker if I wanted to join her at her gym. I thought “what the heck”. That was in January of 2021. Eric B. is our trainer. The confidence & determination he sees in my abilities (I am a 58 year old woman who hasn’t moved much in years due to my weight and complications caused by my weight) gives me the confidence to move and help myself become strong...physically & mentally. I stand taller because of him.

THANK YOU SO MUCH ERIC B.!

The workout crew I started with has gone and I have a new crew of workout friends. They have seen my physical changes and my mindset changes and they want a piece of that. We are now at the gym together 3 days a week at 5am!

2021, it’s a new year and a better me!

This gym has everything you need from equipment to trainers. Call them up and you take the first step like I did. You just may regret it if you don’t.

My wife has been part of the 4:30 am club for over 8 months and absolutely loves it! Since then, I've joined the group As well and at 55, I'm feeling better, stronger, and healthier every day. Our son, an 8th grader who plays basketball and baseball (Bishops) has also been training with AJ and the results are noticeable in just a few weeks of training! It's been a family affair and we love what AJ is doing and how he motivates and trains young athletes to old guys like myself. Much thanks AJ The Molinar Family!!

Aj is simply the best! He trains all 3 of my kids and has for years. Positive, pushes athletes to be better, and knows how to prepare/train for all sports!